Seinfeld/The Abstinence

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The Abstinence
Season 8, Episode 9
Airdate November 21, 1996
Production Number 809
Written by Steve Koren
Directed by Andy Ackerman
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The Abstinence is the ninth episode of the eighth season of Seinfeld, and the one hundred forty-third episode overall.

Starring: Jerry Seinfeld (Jerry Seinfeld), Julia Louis-Dreyfus (Elaine Benes), Michael Richards (Cosmo Kramer)

and Jason Alexander (George)

Guest Starring: Phil Morris (Jackie Chiles), Debra Jo Rupp (Katie), Brenda Strong (Sue Ellen), Bob Odenkirk (Ben), Meagen Fay (Mrs. Burns), Tamara Bick (Louise), Alex Trebek (Himself), Derek Jeter (Himself), Bernie Williams (Himself)

Also Starring: Lawrence A. Mandley (Larry the Cook), Fern Fitzgerald (Ms. Wilkie), Noelle Balfour (Waitress), Kyle Gass (Smoker), Judy Kerr (Woman)

Uncredited: David Letterman (Himself)


Plot Overview


Arc Advancement





The Show

Behind the Scenes

Allusions and References

Memorable Moments