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FlashForward/No More Good Days

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No More Good Days
Season 1, Episode 1
Airdate September 24, 2009
Production Number 101
Written by David S. Goyer &
Brannon Braga (teleplay/story)
Directed by David S. Goyer

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FlashForwardSeason One
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No More Good Days is the first episode of the first season of FlashForward.

Starring: Joseph Fiennes (Mark Benford), John Cho (Demetri Noh), Jack Davenport (Lloyd Simcoe), Zachary Knighton (Bryce Varley), Peyton List (Nicole Kirby), Brían F. O'Byrne (Aaron Stark), Courtney B. Vance (Stanford Wedeck), Sonya Walger (Olivia Benford), Christine Woods (Janis Hawk)

Guest Starring: Alex Kingston (Inspector Fiona Banks), Barry Shabaka Henley (Agent Vreede), Lee Thompson Young (Agent Al Gough), Rachel Roberts (Alda Hertzog), Genevieve Cortese (Tracy Stark)

Co-Starring: Lennon Wynne (Charlie Benford), Bryce Robinson (Dylan Simcoe), Ryan Wynott (Dylan Simcoe #2), Blair Redford (Joel), Kelly Galindo (Distressed Woman), Loren Lester (Neurologist), Ken Rudulph (Pundit #1), Bill Lagattuta (Pundit #2), Ted Garcia (Pundit #3), Cynthia Addai-Robinson (Nurse), Kent Shocknek (Medical Correspondent), Daniel Zacapa (Hector), Ammar Daraiseh (Arabic Man #1), Raaj Mann (Arabic Man #2), Brandon Bell (Paramedic #1), Pete Koch (Paramedic #2), Jim Lau (Asian Man), Chyna Layne (Nervous Woman), Cooper Huckabee (Trucker), Drake Kemper (Teenage Boy), James Carraway (Older Man), Derwin Jordan (Person in the Crowd)

Uncredited: Seth MacFarlane (FBI Agent)


Plot Overview


Arc Advancement





The Show

Behind the Scenes

Allusions and References

Memorable Moments