This Is Us/Season Four

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Season Four
This Is Us
Season Premiere September 24, 2019
Season Finale March 24, 2020
Episode Count 18



Season Three


Season Five

Season Four of This Is Us premiered on September 24, 2019.


# # Title Written By Directed By Airdate Viewers 18-49 Rating Prod.
55 1 Strangers Dan Fogelman Ken Olin September 24, 2019 7.883M 1.8% 4AZC01
Jack meets Rebecca's parents. New characters are introduced.
56 2 The Pool: Part Two Isaac Aptaker &
Elizabeth Berger
Chris Koch October 1, 2019 7.44M 1.7% 4AZC02
Beth and Randall adjust to life in Philadelphia. Jack and Rebecca take the big three to the pool.
57 3 Unhinged Vera Herbert Anne Fletcher October 8, 2019 7.25M 1.6% 4AZC03
Randall is confronted with a tough choice. Kate and Toby adjust to their new home. Miguel and Jack’s friendship solidifies.
58 4 Flip a Coin Julia Brownell Chris Koch October 15, 2019 6.716M 1.5% 4AZC04
Kevin reflects on his past. Rebecca visits Randall at college. Beth’s mom comes to visit. Kate and Toby share new experiences with baby Jack.
59 5 Storybook Love Casey Johnson &
David Windsor
Milo Ventimiglia October 22, 2019 7.058M 1.6% 4AZC05
Rebecca hosts a dinner party. Kevin tries to support those around him. Randall faces concerns about how his family is adjusting to their new home.
60 6 The Club Kevin Falls Jessica Yu October 29, 2019 6.759M 1.4% 4AZC06
Kate and Toby try to make time for their marriage. Jack attempts to prove himself to Rebecca's father. Randall struggles to find his place with the other councilmen.
61 7 The Dinner and the Date Kay Oyegun Ken Olin November 5, 2019 6.72M 1.3% 4AZC07
Deja pushes the boundaries of Randall and Beth's trust. Jack and Rebecca invite Randall's new teacher over for dinner.
62 8 Sorry Elan Mastai Rebecca Asher November 12, 2019 7.1M 1.4% 4AZC08
Rebecca visits Randall in Philadelphia. Beth is troubled by a request from Deja. Kevin has doubts about himself.
63 9 So Long, Marianne K.J. Steinberg Ken Olin November 19, 2019 7.303M 1.5% 4AZC09
The Pearson family gathers for their first Thanksgiving at Randall's Philadelphia townhouse.
64 10 Light and Shadows Eboni Freeman Yasu Tanida January 14, 2020 6.712M 1.5% 4AZC10
Kevin searches for romance. Kate meets Toby's CrossFit friends. Randall travels to Los Angeles to be with Rebecca.
65 11 A Hell of a Week (1)
Jon Dorsey Kevin Hooks January 21, 2020 6.59M 1.4% 4AZC11
Randall grapples with anxiety.
66 12 A Hell of a Week (2)
I Gotta Go See About a Girl
Danielle Bauman Kevin Hooks January 28, 2020 6.419M 1.4% 4AZC12
Kevin revisits his past and questions his future.
67 13 A Hell of a Week (3)
Laura Kenar Justin Hartley February 11, 2020 6.401M 1.4% 4AZC13
Kate finds strength in unexpected places.
68 14 The Cabin Isaac Aptaker &
Elizabeth Berger
Catherine Hardwicke February 18, 2020 6.459M 1.3% 4AZC14
The Big Three reconnect at the family cabin.
69 15 Clouds Kevin Falls &
Jonny Gomez
Sarah Boyd February 25, 2020 6.975M 1.4% 4AZC15
Kevin spends the day with Rebecca. Toby makes a grand gesture. The Big Three get their report cards.
70 16 New York, New York, New York Julia Brownell Ken Olin March 10, 2020 5.621M 1.1% 4AZC16
The Pearsons visit New York City.
71 17 After the Fire Vera Herbert &
Kay Oyegun
Roxann Dawson March 17, 2020 7.065M 1.4% 4AZC17
Randall reflects on what could have been.
72 18 Strangers: Part Two Dan Fogelman Ken Olin March 24, 2020 7.964M 1.7% 4AZC18
The Pearsons gather to celebrate baby Jack's first birthday.

This Is Us Seasons
Season 1 | Season 2 | Season 3 | Season 4 | Season 5 | Season 6